My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect

Tanaaz Chubb (Author)
Available

Product Details

Price
$14.99  $13.79
Publisher
Adams Media Corporation
Publish Date
March 13, 2018
Pages
176
Dimensions
5.1 X 0.7 X 7.1 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9781507205785
BISAC Categories:

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About the Author

Tanaaz Chubb is the cocreator and owner of Forever Conscious, a website dedicated to spiritual well-being, mindfulness, and healing. She is the author of Becoming Forever Conscious, Messages for the Soul, and The Power of Positive Energy, has been featured in Elle Magazine Italia, and is a contributing writer for HuffPost.

Reviews

"The way we talk to ourselves creates our reality. My Pocket Mantras ... helps you cultivate a self-compassionate mindset. Chubb stresses the importance of filling our own cup and listening to what your heart, body and mind need ... pausing and taking a moment to check in with yourself about what you really need right now."-- "Psych Central"
"I've been experimenting with different forms of meditation lately to help me shift my mindset, and repeating mantras is one that My Pocket Mantras has made easy for me. It's super easy to find a phrase to inspire and uplift you .. .Even if you are a beginner, you'll find it very easy to follow along ... an easy book to simply pick up, choose, and repeat your mantra, and go on with your day. I definitely recommend it."-- "A Girl's Gotta Spa"