Original Light: The Morning Practice of Kundalini Yoga

Snatam Kaur (Author)

Product Details

Sounds True
Publish Date
April 01, 2016
6.2 X 9.3 X 1.2 inches | 1.35 pounds
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About the Author

Snatam Kaur
Snatam Kaur is an American artist raised in the kundalini yoga tradition. Schooled in kirtan, meditation, and Gurmukhi (the Sanskrit-based language of Sikh scriptures from northern India), she met her first music teacher at the age of six. She has released eight records, including the most recent Liberation's Door (Spirit Voyage, 2009), and is the lead singer for the Celebrate Peace tours. A resident of Santa Cruz, California, she teaches kundalini yoga and kirtan workshops across the U.S.


"Enchanting, comforting, and profoundly instructive." --Thomas Moore, author of Care of the Soul and A Religion of One's Own

"Snatam is a living example of an ecstatic soul, and her book is a transmission of love and devotion." --Deva Premal

"Inspiring . . . a significant exposition of Yogi Bhajan's teachings." --Nirvair Singh Khalsa, CEO of the Kundalini Research Institute, author of Ten Light Bodies of Consciousness and The Art Science and Application of Kundalini Yoga

"There is so much kindness and inspiration in this book. Snatam has mined ancient meditative practices and brought them to us to make our lives better . . . She gives us ways to choose truth, positivity, light, and peace--for ourselves and our families and the world. She's a teacher for our times." --Elizabeth Lesser, cofounder of the Omega Institute and author of The Seekers Guide and Broken Open: How Difficult Times Can Help Us Grow