40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Available

Product Details

Price
$22.00  $20.24
Publisher
Atria Books
Publish Date
Pages
249
Dimensions
7.34 X 9.2 X 0.53 inches | 1.43 pounds
Language
English
Type
Paperback
EAN/UPC
9780743227834

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About the Author

Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.

Reviews

Gary Kraftsow

Author of "Yoga for Wellness" and "Yoga for Transformation"

Baron creatively blends wisdom from great masters of Western spirituality with Yogic insights into the process of transformation. The result is a refreshingly simple, yet surprisingly profound manual for personal transformation. What remains is for the reader to actualize the processes he offers, and experience the Revolution.


Sharon Gannon

Author of "Jivamukti Yoga"

The Bhagavad Gita tells us, in chapter six, that one of the best births, though difficult to attain, is to be reborn into a family of yogis. Baron has accomplished this difficult feat, and his reflections are worth listening to.


Rodney Yee

Author of "Yoga: The Poetry of the Body"

In "40 Days to Personal Revolution," Baron takes off into newfound freedom and inspiration. He shares his formulas with all of us so directly and selflessly. Let his book take you deep into the wisdom of yourself to liberate your true nature.


Ana T. Forrest

Founder of Forrest Yoga and owner of the Forrest Yoga Circle in Santa Monica

Baron's fresh and synergistic approach to yoga has excited and turned on many people who previously thought yoga had nothing to offer them. He has contributed greatly to spreading the benefits of yoga in the United States.


Beryl Bender Birch

Author of "Power Yoga"

Baron's 40-day plan offers a friendly and genuine springboard into personal revolution of body and mind, showing us how to build strength, motivation, and discipline one day at a time. He connects how we practice and what we eat with how we feel -- whether we're working, socializing, meditating, or playing with the kids and dogs. Just take the plunge!


Gary Kraftsow Author of "Yoga for Wellness" and "Yoga for Transformation" Baron creatively blends wisdom from great masters of Western spirituality with Yogic insights into the process of transformation. The result is a refreshingly simple, yet surprisingly profound manual for personal transformation. What remains is for the reader to actualize the processes he offers, and experience the Revolution.
Rodney Yee Author of "Yoga: The Poetry of the Body" In "40 Days to Personal Revolution, " Baron takes off into newfound freedom and inspiration. He shares his formulas with all of us so directly and selflessly. Let his book take you deep into the wisdom of yourself to liberate your true nature.
Sharon Gannon Author of "Jivamukti Yoga" The Bhagavad Gita tells us, in chapter six, that one of the best births, though difficult to attain, is to be reborn into a family of yogis. Baron has accomplished this difficult feat, and his reflections are worth listening to.
Beryl Bender Birch Author of "Power Yoga" Baron's 40-day plan offers a friendly and genuine springboard into personal revolution of body and mind, showing us how to build strength, motivation, and discipline one day at a time. He connects how we practice and what we eat with how we feel -- whether we're working, socializing, meditating, or playing with the kids and dogs. Just take the plunge!
Ana T. Forrest Founder of Forrest Yoga and owner of the Forrest Yoga Circle in Santa Monica Baron's fresh and synergistic approach to yoga has excited and turned on many people who previously thought yoga had nothing to offer them. He has contributed greatly to spreading the benefits of yoga in the United States.