101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
Caroline Leaf (Author)
December 01, 2020
4.2 X 6.1 X 0.7 inches | 0.4 pounds
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About the Author
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is helping people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch on Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. She and her husband, Mac, live with their four children in Dallas and Los Angeles.